ABOUT ME

Warm welcome

My name is Lisa-Marie, I have a degree in Naturopathic medicine, and am a Yoga teacher with over 17 years of experience in holistic well being.  My work weaves together Yoga, Sound and Touch.

I work in Corporate environments, Addiction settings , on retreats, with private clients and with those on the spectrum.  As a musician and Hand Pan player I also bring the healing power of sound into sessions where the mind, body and spirit can soften, release and reconnect.  I also co facilitate monthly group Aerial Hammock Sound journeys locally in East Grinstead.

INNER BALANCE

For me, Inner Balance is all about finding our way back to the centre of our being.  The place where we feel empowered, strengthened and vital! The place where we speak, act, feel and do with depth, passion and whole

The world inside ourselves and around us can be chaotic at times and i feel it is easy to lose our connection to this sense of peace, vibrancy and connection. My aim is to guide you back to your centre, your feeling of peace, strength and health through Yoga, massage and vibrational sounds.